Have you ever wished you can just hop straight out of your bed every morning for that morning jog to get your blood pumping and start an awesome day? Well, you’re not alone. If this has been a trouble for you like many others, why not consider adding a little bit of spice to help boost you in the morning. Morning jogs and other morning exercises are a problem of the past once you introduce cannabis to your lifestyle.
Believe it or not, there are plenty of cannabis strains that can provide you that type of energy you need to boost your energy at the start of your day. What are you waiting for, continue reading this article to change your life and find out the top cannabis strains for morning jogs?
CANNABIS AND EXERCISE: WHAT TO KNOW
Even though cannabis has been used by society for centuries now and has been legalized for almost a decade for most countries in the world, there is still a lot we need to know about this amazing plant and its effect on the human body. Researchers are still trying to understand how cannabis truly affects the exercise habits of users. With the increase in traction and popularity of cannabis being a common thing for most people more researches are now being done.
“If I want to start implementing these cannabis strains that we will talk about later, how will it benefit me?” This might be the question in your head right now. Using the little knowledge that we have a study done in the University of Colorado Boulder saw that 4 out of 5 cannabis consumers are more likely to not be overweight as most use it before working out.
The outstanding theory that most people standby today is that the relaxing feeling, mental boost, and pain-relieving effects of cannabis allow people to push harder and have the energy they need for exercise. As a result of the effects that cannabis offer even the repetitive exercise routine such as running, jumping, and others can be more pleasurable after consuming. Another theory is how the cannabinoids react with the natural endocannabinoid system of the human body providing added energy to boost the different bodily systems.
CANNABIS AND EXERCISE: HOW TO INCORPORATE CANNABIS
When you intend to start using cannabis as part of your workout routines, you have to consider and remember some things. First of all, you need to know that not all strains are created equally as some have varying effects and purposes such as the strains that will be mentioned later. You need to pick the right cannabis strain that works for you and what you need for the day. After this, you need to consider your tolerance. If you are a first-time user then you need to start slow and if you are a cannabis user already and know your limit, we suggest you experiment with lower dosages at first to see how well you can function while working out. Finally, you will have to choose what exercises are the best for your new routine. Preparation is still the key to not get overwhelmed by this new lifestyle.
CANNABIS AND EXERCISE: THE TOPS STRAINS
- DURBAN POISON
Known as the espresso cannabis strain in the market, Duban Poison is a pure Sativa-dominated strain that works magic while working out. Its genetic profile offers users twenty-six (26%) THC levels with no or little trace of CBD. As a result, after taking this particular strain you can find yourself more clear-headed with a euphoric high that will help you with your morning exercise routine. Plus, its sweetness with a hint of pine is something you’ll definitely appreciate.
- HARLEQUIN
From the high levels of THC from the first strain, we now will talk about a cannabis strain known particularly for its high levels of CBD. Harlequin is a Sativa strain that offers users the relaxing sensation that CBD offers along with clear-headedness to say focus on the task. Since there are little to zero traces of THC, no psychoactive effects are to be expected for this one which makes it best if you have any other task to do after your workouts in the morning.
- MAUI WOWIE
Give yourself that energy you need to start your day with this particular strain. Maui Wowie is another Sativa-dominated strain that has a twenty percent (20%) THC level to help you feel happy and alive during the day. It’s also popular for its pineapple and citrusy taste among cannabis users.
- SUPER LEMON HAZE
Super Lemon Haze is another cannabis strain famous for its twenty-five percent (25%) THC level which provides all-out alertness and high energy sensation to users. Depending on your tolerance Super Lemon Haze and Maui Wowie maybe your top two strains to get your energy for the day.
- JACK HERER
If you want to boost your creativity and energy throughout your day, then this cannabis strain is for you. With its seventeen percent (17%) THC level, this Sativa-dominated strain can help you boost your mental activity to be more creative, alive, focused, and motivated. Above all this, you can also expect a boost in happiness while you do your exercise.
If you’re now ready to start experimenting with these cannabis strains your next task is to find the best quality cannabis products in the market. You’re lucky because here at Sativa Bliss we offer a wide variety of cannabis products to cater to your needs. Visit our website at www.sativabliss.ca for more information!
