Yup, you’re reading that headline on point, cannabis has been used by many to aid inn their workout routines. If you’ve been struggling to cut weight or simply having trouble with working out, continue reading this article to learn more about how cannabis can help you.
These are stories of people who have used cannabis to improve their workout regimens by adding cannabis to the equation. Starting with a twenty-eight (28) year old Morgan English who has previously associated working out as a form of punishment for anyone who eats too much. This type of mindset didn’t help Morgan with her journey.
As a child, Morgan would often enjoy herself by treating herself to a bunch of food. As a result, she found herself overweight. Because of the fact that she thinks that she’s mistreated her body, she decided to “punish” herself with exercising. This became part of her life, until college.
College was a turning point for Morgan as she learned from a friend about the term stoner-ciser from a friend. Stoner-cisers are individuals who have integrated cannabis with their workout routines. After hearing about this, Morgan decided to implement it to herself and she found that her prejudicial thoughts about exercising are nowhere to be seen, instead, she was able to focus on working out.
During an interview with Insider, this is what Morgan had to say about being a stoner-ciser, “I went to my college gym, I got on the elliptical, and everything changed. I wasn’t worried about what I looked like. I wasn’t worried about why I went to work out. It just took all of the stress away. All the obsessive thoughts that don’t ever stop with anxiety, all of that melted away.”
Hearing stories like these are truly inspiring for cannabis enthusiast and people in the fitness industry. There’s a saying that there is no one right exercise for all, and if you find the way that works for you then that’s great.
As time passes by and people become more active in the conversation about the benefits and legality of cannabis, in particular marijuana more people tend to voice out their experience in how the drug helps both in physical and mental wellness.
CANNABIS REMOVES PAIN AND ANXIETY
The relaxing effect that both CBD and THC-based cannabis products provide is arguably a great benefit that it provides to stoner-cisers. While those who are really into overcoming personal obstacles with the mind prefer micro-dosing on THC-infused cannabis products to ease the mind from gym-related anxieties.
Leland Radovanovic who is the CEO of Conscious Communications, a cannabis, and psychedelic communications strategy firm, said that he uses micro-doses of THC to help with his workout in form of cannabis edibles. He reportedly said that it changes the mood and feeling less of the weight as a result of the sensation that cannabis has.
RESPONSIBLE USE OF THC IS ADVISED WITHIN THE COMMUNITY
Now, we can’t only acknowledge the positive stories of stoner-cisers. Because there has been a lot of occasions where people found themselves overlaying on the substance where it led to them to further harm.
Too much of anything is not great for you. This goes the same for THC reliance for workouts. Because though your mind may feel like you can continue your body still have limitations that you need to be aware of.
Be responsible in taking care of your body, stoner-cisers use cannabis to help improve their lives and not destroy it. When asked if these risks would make them go back to a weed-free workout, they confidently say that they won’t.
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